Parents need two things when traveling with their kids, according to Gwyneth Paltrow.

“Xanax and alcohol,” she joked during a conversation at the Airbnb Open conference on Saturday, before quickly adding, “No, my kids, actually, they’re great travelers.”

The 44-year-old said she most enjoys traveling with her 12-year-old daughter Apple and 10-year-old son Moses because, “I love seeing things through their eyes.”

During the talk, the goop founder also spoke about issues closer to home.

“It’s such an exciting time to be an American because we are at this amazing inflection point,” she said.

Expounding on her point, she continued, “People are clearly tired of the status quo, and … it’s sort of like someone threw it all in the air and we’re going to see how it all lands. It’s very important for me, personally, now more than ever, to create a community and to remember the humanity of everybody and to create love and … understanding.”

Of the country working together after Donald Trump’s election, she said, “The most amazing thing for me about this election is I felt … ‘I don’t understand the opposition well enough at all.’ I’m not going to tell you what side I’m on, but my big takeaway was, ‘I really need to open my mind and understand better because I don’t.'”